Posts tagged health

With increasing pressures at work and at home, it is easy to find yourself feeling stressed out and feeling frazzled; with the weight of the world on your shoulders. In actual fact, that feeling of stress is your body preparing yourself to run away from or fight a threat – a response that served our distant ancestors very well. These days however, the stress response can be activated for less immediate dangers, and more long term worries. The trouble with this though, is that the stress response is designed to be short term. Your body is diverting all its energies away …

On top of the money and time we spend on our beauty regimen every single day, there are also those designated weekends when we go full out on the beautifying procedures with masks, treatments and so on. Those weekends, however, have a couple of significant downsides – spending even more money on beauty products and treating your face to a chemical concoction that could cause allergic reactions, irritation, etc. Why not save yourself the cons and go only for the pros by simply making the masks yourself!?