All posts on October, 2016

Win £100 Amazon Vouchers

Competition Time

It’s competition time again kids. And by kids, we mean adults over the age of 18. And by competition time, we mean free prize draw. There is no ridiculously easy question for you to pretend to answer; you simply need to sign up to our mailing list to be in with a chance to win. And by chance to win, we mean that you could be randomly selected to receive a £100 Amazon gift voucher, just in time for Cyber weekend, which is the weekend where you will find the most and the best online deals of the year. If …

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Frazzled woman
Health and Beauty

Feeling Frazzled? Add These Stress Busting Foods to Your Shopping List Today.

With increasing pressures at work and at home, it is easy to find yourself feeling stressed out and feeling frazzled; with the weight of the world on your shoulders. In actual fact, that feeling of stress is your body preparing yourself to run away from or fight a threat – a response that served our distant ancestors very well. These days however, the stress response can be activated for less immediate dangers, and more long term worries. The trouble with this though, is that the stress response is designed to be short term. Your body is diverting all its energies away …

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